I’m a Manhattan-based psychotherapist with a decade of clinical experience and a mostly virtual private practice. I work with clients of all ages, but have particular expertise and a passion for supporting young adults, millennials, entrepreneurs, and creatives navigating challenges like ADHD, anxiety, perfectionism, self-esteem, and being “highly sensitive” (HSP).

In my practice, I draw from talk therapy, art therapy, mindfulness, and relational approaches. Whether you’re managing everyday stress, working on self-trust, moving through a major life transition, or wanting to feel more balance, ease, and fulfillment, I’m here to support you.

You do your best growing and healing when you feel safe enough to be yourself. The right therapist helps create the space for that to happen.

If you’re looking for a therapist who’s authentic, approachable, and human, you’ve come to the right place. I’m warm, down to earth, and not afraid to bring humor into the room—because growing and healing doesn’t have to feel stuffy or clinical to be life-changing.

In addition to virtual sessions, I also offer in-person walk & talk therapy in NYC, for those who want a break from their desk or find it easier to open up while moving side by side rather than meeting face-to-face online.

Wondering if we’d be a good fit? Call (646) 926-2824 or fill out the contact form to schedule a complimentary 15-minute call.